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MayaDresden
Journal
06 Jun 18
MayaDresden's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
96.7 kg
Lost so far:
8.3 kg
.
Still to go:
26.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
1494 kcal
Fat: 64.25g | Prot: 94.97g | Carbs: 137.66g.
Breakfast:
Eiweißshake.
Lunch:
Coca-Cola Coca-Cola, Frosta Hühner Frikassee.
Dinner:
Exquisa Sahnige, Räucherlachs, REWE Blattspinat, Omelett oder Rührei, Radieschen, Erdbeeren.
Snacks/Other:
Kinder Country.
more...
1620 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Gym - 1 hour and 20 minutes, Cardio - 10 minutes, Samsung Health - 22 hours.
more...
Losing 2.8 kg a Week
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MayaDresden's Weight History
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