Weigh In record (no journal entry) for 06 June 2018
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 33.53g | Prot: 74.73g | Carbs: 71.65g.
Breakfast: Weight Care Maaltijdshake. Lunch: Kruidvat Ontbijtyoghurt. Dinner: Olijfolie, Barbecuesaus, AH Wokgarnalen Naturel, AH Courgette, AH Oosterse Wokgroente. more...
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Losing 0.9 kg a Week
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Tienveek's Weight History
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