Znowu w góre! 😭😭😭😢😢😢😠😡😳
|
67 kg
Lost so far: 11.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 72.54g | Prot: 50.56g | Carbs: 139.80g.
Breakfast: Vital Fresh Humus, Masło, Chleb Żytni. Lunch: Majonez, Jajecznica. Dinner: Pudliszki Bigos z Mięsem i Kiełbasą, Pudliszki Bigos z Mięsem i Kiełbasą, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Wino Różowe, Jajko na Twardo, Zupa Jarzynowa. more...
|
Gaining 1.4 kg a Week
|
Comments
takie troszkę :* Głowa do góry:)
06 Jun 18 by member: JW1206
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|