finfinito's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
58.2 kg Lost so far: 0.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1631 kcal Fat: 65.50g | Prot: 74.14g | Carbs: 189.83g.   Breakfast: Haşlanmış Yumurta, Avokado, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Sütaş Ayran, Taze Fasulye, Knorr Yayla Corbasi. Dinner: Pirinç Pilavı, İmam Bayıldı, İçim Ayran. Snacks/Other: Danone Activia Sade, Wasa Original, Yeşil Elma, Çerezya Yerli Çiğ Badem. more...
1632 kcal Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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finfinito's Weight History


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