Weigh In record (no journal entry) for 06 June 2018
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66.1 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 40.00g | Prot: 61.15g | Carbs: 59.37g.
Breakfast: Сахар, Кофе с Молоком, Брест-Литовск Сметана 15%, Сырники с Овсяной Мукой. Lunch: Тефтели Куриные, Брест-Литовск Сметана 15%, Огурец (с Кожурой), Зеленый Лук, Капуста. more...
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Losing 2.8 kg a Week
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vikkismit's Weight History
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