Weigh In record (no journal entry) for 06 June 2018
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81.4 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2560 kcal
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Fat: 59.51g | Prot: 173.25g | Carbs: 326.44g.
Breakfast: Arla Lättmjölk, Gyllenhammars Havregryn. Lunch: ICA Grana Padano, ICA Selection Pastasås Ricotta och Tomat, ICA Örtkryddad Kyckling, Barilla Fusilli. Dinner: Lammfilé, Smör, ICA Matolja, Sötpotatis. Snacks/Other: Barebells Caramel-Cashew (Ice Cream Bar), Ananas, Barbells Caramel-Cashew, Arla Drick Kvarg Jordgubb & Granatäpple. more...
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Losing 2.8 kg a Week
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