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Gestern Fressattacke plus Periode bekommen. Hab getrackt, über 2300 kcal... Zum kotzen.
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 47.48g | Prot: 52.68g | Carbs: 192.67g.
Lunch: Rockstar Super Sours Green Apple, Ja! Gouda Holland Jung, Ja! Hähnchenbrustfilet, P&W Original Dänische Remoulade, Eisbergsalat. Dinner: Brokkoli, Buko Der Sahnige, Bresso Kräuter der Provence Balance, Ja! Penne Rigate. Snacks/Other: Roter Tafelwein, Bitburger Premium Pils. more...
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1760 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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RubyNomNom's Weight History
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