ltm23000's Journal, 06 Jun 18

🍶🍚 없는😥 메기매운탕
93.7 kg Lost so far: 26.3 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
985 kcal Fat: 44.30g | Prot: 83.15g | Carbs: 70.18g.   Breakfast: 아임닭 닭가슴살 소시지 프랑크 오리지널, 검은 콩. Lunch: 메기매운탕, 파김치, 오이지무침, 호박볶음. Dinner: 참깨드레싱, Heinz 칠리소스, 양상추, 아보카도, 두부, 아임닭 순한 불고기맛 닭가슴살 큐브. Snacks/Other: 아메리카노. more...
2118 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ltm23000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.