Weigh In record (no journal entry) for 06 June 2018
|
62.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 31.96g | Prot: 30.62g | Carbs: 57.62g.
Breakfast: Hella Pfirsich Wasser, Alpro Soya Natur mit Kokosnuss , Milch 1,5%. Lunch: Bauernbrot, Berida Heringsfilets in Paprika-Sauce. Dinner: Saure Gurken, Mais, Ja! Schmand 24% Fett , Brokkoli. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kira2712's Weight History
|