Weigh In record (no journal entry) for 06 June 2018
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 71.41g | Prot: 86.36g | Carbs: 181.05g.
Breakfast: Кофе с Сахаром, Творог 5%. Lunch: Ikea Мороженое Рожок, Азбука Вкуса Пирожное Даккуаз Фисташковое, Тануки Ролл Филадельфия, Бургер Кинг Капучино (300мл). Dinner: Макдоналдс Чизбургер, Макдоналдс Креветки (4). more...
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Losing 2.8 kg a Week
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rufinaqwe's Weight History
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