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Poco a poco
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80 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 60.20g | Prot: 83.03g | Carbs: 113.87g.
Breakfast: Sandía, Aguacate, Chayote, Pechuga de Pollo. Lunch: Aguacate, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Pan de Hamburguesa. Snacks/Other: Pan Integral, Pan Integral, M&M's M&M's Cacahuate, OXXO Vikingo. more...
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2439 kcal
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Exercise:
Gym - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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Gamboa3101's Weight History
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