Weigh In record (no journal entry) for 06 June 2018
|
50.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2659 kcal
|
Fat: 68.01g | Prot: 71.88g | Carbs: 64.87g.
Breakfast: バターコーヒー. Lunch: セブンイレブン 蒸し鶏と野菜のサラダ, ビーレジェンド プロテイン, 明治 ブルガリアヨーグルト プレーン, 肉. Dinner: 飲み会. Snacks/Other: ちんすこう, チョコ, 紅茶 (無糖). more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|