Weigh In record (no journal entry) for 06 June 2018
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39.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 40.91g | Prot: 122.51g | Carbs: 89.53g.
Breakfast: Оливковое Масло, Rannamõisa Куриное Филе, Абрикос, Простоквашино Сметана 10%, Яйцо, Бондюэль Кукуруза Консервированная, Пятерочка Лук Репчатый, Капуста, Здоровка Соевое Мясо Кусочки, Семенишна Творог Обезжиренный. more...
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2092 kcal
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Exercise:
Cooking - 1 hour, Washing Dishes - 30 minutes, Standing - 5 hours, Desk Work - 6 hours, Hiking - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Angel1824's Weight History
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