Weigh In record (no journal entry) for 06 June 2018
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90 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 41.08g | Prot: 97.32g | Carbs: 15.72g.
Lunch: 롯데 크런키 (40g), 이마트 오븐 닭다리 바베큐. Snacks/Other: 콜라겐팝 와사비. more...
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Losing 3.5 kg a Week
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