Weigh In record (no journal entry) for 06 June 2018
|
65.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 34.17g | Prot: 156.29g | Carbs: 48.65g.
Lunch: 사과식초, 닭, 올리브유, 설탕, 간장. Snacks/Other: Dole 스위티오 파인애플 컵. more...
|
Losing 5.6 kg a Week
|
|
|