Weigh In record (no journal entry) for 05 June 2018
|
98.2 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2091 kcal
|
Fat: 125.27g | Prot: 79.42g | Carbs: 141.05g.
Breakfast: Kefir de Leite. Lunch: McDonald's Triplo Burger Bacon. Dinner: St. Marche Torta de Palmito. Snacks/Other: Vitao Biscoitos Integrais, Quaker Farelo de Aveia, Kefir de Leite. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|