08toutou's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018
74.1 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
975 kcal Fat: 16.52g | Prot: 32.88g | Carbs: 166.59g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Perrier Eau Gazeuse, Millet. Dinner: Moulin Des Moines Farine de Maïs, Perrier Eau Gazeuse, Sucre Blanc (Cristallisé ou en Morceaux), Millet, Oignons, Tomates. Snacks/Other: Osso Bucco, Nestlé Lait Concentré Sucré, Pain Blanc. more...
1980 kcal Exercise: Watching TV/Computer - 1 hour and 30 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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08toutou's Weight History


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