Weigh In record (no journal entry) for 05 June 2018
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59 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 74.65g | Prot: 72.25g | Carbs: 138.12g.
Breakfast: Manteiga (com Sal), Mabel Biscoito Amanteigado Sabor Leite, Mabel Biscoito Amanteigado Sabor Leite, Azeite de Oliva Extra-Virgem, Beterraba (Sólidos Escorridos, Enlatado), Café Brasileiro Café com Açúcar. Lunch: Filé de Peixe Empanado, Empanado de Berinjela, China in Box Frango Xadrez, Peixe, Arroz de Couve Flor, Tio João Arroz Integral Cozido. Dinner: Royal Gelatina Cereja, Broa de Fubá, Bife de Fígado. Snacks/Other: Açúcar, Banana, Canela, Queijo Branco, Tapioca. more...
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Losing 0.2 kg a Week
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vivipeso's Weight History
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