Weigh In record (no journal entry) for 05 June 2018
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74.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 31.95g | Prot: 57.83g | Carbs: 55.90g.
Breakfast: Langostinos, Huevo, Café. Lunch: Morrón, Espárragos, Solomillo de Ternera. Snacks/Other: Café, Puleva Leche Desnatada Omega 3, Auchan Paleta de Cebo Ibérica, García Baquero Queso Tierno, Pan Blanco. more...
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Gaining 0.7 kg a Week
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