Weigh In record (no journal entry) for 05 June 2018
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74 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 120.63g | Prot: 130.26g | Carbs: 108.09g.
Breakfast: Pâturages Lait Demi-Écrémé, Fromage Blanc, Flocons d'Avoine, Carrefour Pain Complet. Lunch: Pastèque, Fromage, Auchan Steak Haché, Salade Verte. Dinner: Lindt Chocolat Noir 85%, Sveltesse Ferme et Fondant Chocolat, Babybel Mini Babybel, Saucisson Sec, Lustucru Tortilla Omelette à la Pomme de Terre. Snacks/Other: Bio Village Sirop d'agave, Pâturages Petit Suisse 3,6%. more...
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2862 kcal
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Exercise:
Working - 7 hours, TAPIS COURSE - 49 minutes, Resting - 8 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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jumper of flo's Weight History
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