alka250898's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018

43.5 kg Lost so far: 5.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

324 kcal

Fat: 25.22g | Prot: 20.87g | Carbs: 3.35g. Dinner: Яичница, Помидор Тушеный, Белая Птица Фарш Куриный Обыкновенный. more...

1660 kcal

Exercise: Shopping - 1 hour, Running - 10/kph - 1 hour and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week


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alka250898's Weight History