Angel1824's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018
40 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
1161 kcal Fat: 38.37g | Prot: 117.34g | Carbs: 88.82g.   Breakfast: Оливковое Масло, Абрикос, Простоквашино Молоко 1,5%, Простоквашино Сметана 10%, Капуста, Пятерочка Лук Репчатый, Куриные Грудки, Яйцо, 365 Дней Геркулес, Семенишна Творог Обезжиренный. more...
3047 kcal Exercise: Shopping - 1 hour, Standing - 5 hours, Bathing - 1 hour, Washing Dishes - 30 minutes, Cooking - 1 hour, Sleeping - 7 hours and 30 minutes, Gym - 4 hours, Hiking - 4 hours. more...
Gaining 5.6 kg a Week

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Angel1824's Weight History


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