Weigh In record (no journal entry) for 05 June 2018
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109.2 kg
Lost so far: 19.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 90.95g | Prot: 98.00g | Carbs: 272.33g.
Breakfast: Luximo Czekolada Gorzka 85%, Czereśnie. Lunch: Banan, Algida Big Milk. Dinner: Felix Orzeszki z Pieca Salsa, Biedronka Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella, Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Piątnica Serek Wiejski, Kajzerka. more...
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Losing 2.1 kg a Week
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