Weigh In record (no journal entry) for 05 June 2018
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105.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 35.46g | Prot: 87.21g | Carbs: 282.46g.
Lunch: bcaa, 신타6, 글루타민. Dinner: 누룽지, 수박, 참외. Snacks/Other: 강원도 강원나물밥, bcaa, 신타6, 글루타민. more...
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Gaining 1.1 kg a Week
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jungkilkim's Weight History
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