Weigh In record (no journal entry) for 05 June 2018
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93.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 102.79g | Prot: 95.23g | Carbs: 119.19g.
Breakfast: Alcachofas Cocidas (Frescas), Hacendado Lentejas Cocidas. Lunch: ElPozo Pechuga de Pavo sin Grasa. Dinner: Hacendado Sándwich Jamón y Queso. Snacks/Other: Pistachos. more...
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Losing 2.1 kg a Week
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