Weigh In record (no journal entry) for 05 June 2018
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72 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 70.89g | Prot: 39.65g | Carbs: 246.66g.
Breakfast: Tangerinas, Maçã, Limonada de Baixas Calorias, Café. Lunch: Salada de Folhas, Limonada de Baixas Calorias, Ovo Cozido, Frango Frito sem Revestimento (Pele Consumida), Purê de Batatas (com Leite Integral). Dinner: Sopa de Mandioquinha. Snacks/Other: Amendoim, Nestlé Creme de Leite. more...
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Losing 0.0 kg a Week
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ScheilaCQS's Weight History
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