Weigh In record (no journal entry) for 05 June 2018
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58 kg
Lost so far: 10.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 30.84g | Prot: 38.71g | Carbs: 85.32g.
Breakfast: Kızarmış Yumurta, Salatalık (Soyulmuş), Yeşil Biber, Domatesler, Tam Buğday Ekmeği, Badem, Kayısı. Dinner: Etli Mantı, Tam Yağlı Sade Yoğurt. Snacks/Other: Eti Lifalif Yulaf Ezmesi, Kuru Kayısı, Badem. more...
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Losing 0.8 kg a Week
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masfasulyesi's Weight History
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