Ashleye698's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

120.9 kg Lost so far: 7.7 kg. Still to go: 52.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

842 kcal

Fat: 27.66g | Prot: 37.55g | Carbs: 121.44g. Breakfast: GNC Total Lean Shake - Vanilla Bean, Bananas . Lunch: Blue Diamond Low Sodium Almonds, Sabra Roasted Garlic Hummus, Publix Carrot Sticks. Dinner: Cooked Green String Beans (from Fresh), Green Giant Hass Avocado, Goya Black Beans, Morningstar Farms Veggie Grillers Original. Snacks/Other: Peach, Trader Joe's Organic Strawberries. more...

3267 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

Losing 1.9 kg a Week

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Ashleye698's Journal, 05 Jun 18

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Ashleye698's Weight History