Weigh In record (no journal entry) for 05 June 2018
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64 kg
Lost so far: 0.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 24.29g | Prot: 33.05g | Carbs: 74.08g.
Breakfast: Mabel Bolacha Leite. Lunch: Arroz Branco (Cozido), Carne, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Mabel Bolacha Leite. more...
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Losing 3.5 kg a Week
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Loh. Hany's Weight History
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