Weigh In record (no journal entry) for 05 June 2018
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69.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 77.41g | Prot: 78.89g | Carbs: 70.96g.
Breakfast: Castanhas de Caju, Banana Prata, Ovo Frito. Lunch: Feijão Verde, Tomates, Cenouras, Repolho, Mandioca Cozida, Sobrecoxa de Frango, Coxa de Frango. Snacks/Other: Sadia Mussarela, Coxa de Frango, Carne de Vaca Moída (80% Magra / 20% de Gordura), Molico Sorvete Napolitano, Amendoim, Castanhas-do-Pará, Mocoforte Doce de Mocotó. more...
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Gaining 0.9 kg a Week
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Lidi Pas's Weight History
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