Weigh In record (no journal entry) for 05 June 2018
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126.6 kg
Lost so far: 4.5 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 56.46g | Prot: 100.96g | Carbs: 108.76g.
Breakfast: Bananas, Unjury Vanilla Protein, Great Value 1% Low Fat Milk. Lunch: Pork Chops (Top Loin, Boneless), Bananas, Marketside Harvest Blend Salad. Dinner: Chicken Thigh, Chef Salad. more...
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steady weight
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BAR.....'s Weight History
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