Weigh In record (no journal entry) for 05 June 2018
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79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 84.64g | Prot: 52.01g | Carbs: 201.49g.
Breakfast: Welch's Grape Jelly, Pillsbury Original Crescent Rolls. Lunch: Captain D's Stuffed Crab Shell, Hooters Raw Oysters (Dozen), Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Boiled Potato. Dinner: Oatmeal Cookie with Raisins, Avocados. more...
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steady weight
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tjborgman's Weight History
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