Weigh In record (no journal entry) for 05 June 2018
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 85.22g | Prot: 93.06g | Carbs: 231.17g.
Breakfast: Банан, Сметана 20%, Творог 18%. Lunch: Яблоко Желтое, Виноград, Лента Арахис Жареный Соленый , Био Баланс Кефирный 1%. Dinner: Жареное Яйцо, Кабачок, Фарш Индейки (Приготовленный). Snacks/Other: Нектарины, Зеленое Яблоко, Яблоки. more...
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963 kcal
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Exercise:
Hanging Laundry - 25 minutes, Walking (moderate) - 5/kph - 30 minutes, Cleaning - 1 hour and 30 minutes, Cross Training - 11 minutes, Running - 10/kph - 30 minutes, Apple Health - 20 hours and 54 minutes. more...
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Losing 0.9 kg a Week
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Dasha_Darsyk's Weight History
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