KarinaJarovaja's Journal, 05 Jun 18

KarinaJarovaja's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2018

80.6 kg Lost so far: 12.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

960 kcal

Fat: 28.10g | Prot: 37.68g | Carbs: 163.78g. Breakfast: Кофе с Сахаром. Lunch: Хлеб из Пшеничных Отрубей, Солянка Сборная Мясная, Кофе с Сахаром, Зефир в Шоколаде. Dinner: Eco Botanica Зефир, Салат Овощной с Маслом, Куриные Голени с Кожей, Пшеничная Каша. more...

2119 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KarinaJarovaja's Weight History

View Complete History

KarinaJarovaja's Journal, 05 Jun 18

Submit a Comment

KarinaJarovaja's Weight History