Weigh In record (no journal entry) for 05 June 2018
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72 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 54.01g | Prot: 70.88g | Carbs: 9.29g.
Breakfast: Gekookt Ei. Dinner: Lidl Kipfilet À La Minute Gemarineerd Paprika. Snacks/Other: Alesto Mixed Nuts, Dulano Salami Milano, Milbona Skyr Aardbei. more...
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Gaining 1.2 kg a Week
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