Weigh In record (no journal entry) for 05 June 2018
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114 kg
Lost so far: 11.9 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 83.05g | Prot: 55.30g | Carbs: 9.30g.
Lunch: Kotimaista Lihaisa Juustogrillimakkara, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Kotimaista Lihaisa Juustogrillimakkara. more...
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Losing 7 kg a Week
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Marzai83's Weight History
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