Weigh In record (no journal entry) for 05 June 2018
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 50.25g | Prot: 72.58g | Carbs: 104.61g.
Breakfast: Сыр Российский, Хлебец, Яичница. Lunch: Кабачки. Dinner: Кефир 1%, Куриные Котлеты с Кабачком. Snacks/Other: Черешня. more...
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Gaining 1.5 kg a Week
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