ChiaraPerri's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018
56.2 kg Lost so far: 0.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
1279 kcal Fat: 35.94g | Prot: 70.36g | Carbs: 169.28g.   Breakfast: Galbusera Biscotti Cereali Così, Fage Fruyo 0% Banana, Kiwi, Hero Marmellata Light Ciliegie Nere, Esselunga Fette Biscottate Integrali. Lunch: Pere, Pane Bianco, Esselunga Ricotta Fresca, Salmone al Forno o alla Griglia. Dinner: Wasa Integrale, Mela, Funghi, Olio d'oliva, Cereal Bio Seitan con Verdure. Snacks/Other: Spremuta d'arancia, Wasa Integrale, Frutta Secca Mista. more...
Losing 1.9 kg a Week

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ChiaraPerri's Weight History


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