Weigh In record (no journal entry) for 05 June 2018
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 16.24g | Prot: 38.25g | Carbs: 113.12g.
Breakfast: Uno Çavdarlı ve Karabuğdaylı Ekmek, Haşlanmış Yumurta, Simbat Mebrum Hurma . Lunch: Unique Uniq2go Low Fat. Dinner: Bahçıvan Light Beyaz Peynir, Karpuz. more...
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Losing 0.7 kg a Week
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