Weigh In record (no journal entry) for 05 June 2018
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78.7 kg
Lost so far: 14.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 59.71g | Prot: 51.99g | Carbs: 151.53g.
Breakfast: Jumbo Rijstwafel , Calvé Pindakaas (10g), Calvé Pindakaas (10g), Wasa Cracker. Lunch: Banaan. Dinner: KFC Frites (Medium), KFC Filet Bites (3), KFC Crispy Strips (1). Snacks/Other: Klene Dropgums Suikervrij, Body & Fit Smart Waffles, Rode Paprika. more...
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Losing 2.3 kg a Week
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albertine1991's Weight History
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