Weigh In record (no journal entry) for 05 June 2018
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76.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 31.05g | Prot: 64.84g | Carbs: 248.95g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Luxe Speltbol. Lunch: AH Biologisch Magere Yoghurt. Dinner: Plus Pistolets Wit, Kipkerrie. Snacks/Other: Red Band Zoet Zuur Duo Winegums, Granny Smith Appels. more...
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Losing 2.8 kg a Week
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Gamze Tosun's Weight History
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