Weigh In record (no journal entry) for 05 June 2018
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151.4 kg
Lost so far: 2.7 kg.
Still to go: 75.9 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 56.07g | Prot: 105.45g | Carbs: 259.12g.
Breakfast: Протеин, Молоко 3,2%. Dinner: Брынза, Слобода Кетчуп Чесночный, Caomu Макароны. Snacks/Other: Геркулес Овсяные Хлопья, Русский Сахар Русский Сахар Кусковой. more...
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Losing 0.2 kg a Week
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