Weigh In record (no journal entry) for 05 June 2018
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64.4 kg
Lost so far: 20.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 20.45g | Prot: 55.31g | Carbs: 48.73g.
Breakfast: Бежин Луг Творог Мягкий 5%, Масли Джем Клюквенный. Lunch: Помидоры, Мираторг Котлетки из Телятины. Dinner: Салат. Snacks/Other: Пятерочка Сливы. more...
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Losing 8.4 kg a Week
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Yaistinaaaa's Weight History
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