Weigh In record (no journal entry) for 24 July 2012
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46.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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800 kcal
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Fat: 57.56g | Prot: 43.15g | Carbs: 39.97g.
Breakfast: Raspberries, coffee, Rinsed Cottage Cheese - Theresa's. Lunch: Apple, Peanut Butter Sugar Free. Dinner: Red Wine Vinegar, Tomatoes, Low Sodium Bacon, Onion, avacado, Iceberg Lettuce (Includes Crisphead Types), Lean Ground Beef. Snacks/Other: Raspberries, White Roasted Sesame Seeds, Stevia, jasmine green tea. more...
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1263 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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3 Butterflies's Weight History
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