Weigh In record (no journal entry) for 05 June 2018
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77.3 kg
Lost so far: 3.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 56.49g | Prot: 139.34g | Carbs: 199.83g.
Breakfast: Fleury Michon Blanc de Dinde (30g), Blanc d'Oeuf Cuit, Oeuf, Entremont Gruyere. Lunch: Connétable Sardines Généreuses au Piment, Jardin Bio Lentilles Vertes, Brioche Pasquier Biscotte au Froment, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Andros Compote Pomme Fraise sans Sucres Ajoutés. Dinner: Tomates, Saupiquet Miettes de Thon à la Tomate, Bio Village Pain Grillé au Blé Complet, Sauce Pesto, Bio Village Tagliatelles Fraîches. more...
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2879 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Abdominal (Sit Ups) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Showering - 10 minutes, Watching TV/Computer - 2 hours, Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Cooking - 15 minutes, Desk Work - 7 hours, Do It Yourself (DIY) - 30 minutes. more...
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Losing 0.7 kg a Week
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marcotuti's Weight History
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