Weigh In record (no journal entry) for 05 June 2018
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44.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 41.98g | Prot: 32.62g | Carbs: 112.11g.
Breakfast: Saga Herbata Czarna, Kraina Wędlin Salami Delikatesowe, Łaciate Masło Extra, Chleb. Lunch: Lajkonik Krakersy Super, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Woda. Dinner: Diamant Cukier Biały, Mleczna Dolina Zsiadłe Mleko, Biedronka Kefir Tola, Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Kraina Wędlin Salami Delikatesowe, Łaciate Masło Extra, Chleb, Olza Prince Polo Classic (18g), Mleko (Mleko), Kawa (Rozpuszczalna). more...
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Losing 2.8 kg a Week
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Kinga1987's Weight History
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