Weigh In record (no journal entry) for 05 June 2018
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69.6 kg
Lost so far: 11.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 19.78g | Prot: 48.82g | Carbs: 23.22g.
Breakfast: GrzeĊkowiak Surówka Wiejska, Zapiekany lub Pieczony Dorsz. more...
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Losing 2.1 kg a Week
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