Weigh In record (no journal entry) for 05 June 2018
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67.5 kg
Lost so far: 6.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 103.96g | Prot: 78.18g | Carbs: 91.05g.
Breakfast: Семга Слабосоленая, Хохланд Творожный Сыр, Ашан Хлеб Черный Русский. Lunch: Шоколадница Блинчики с Сыром и Ветчиной, Шоколадница Цезарь с Курицей. Snacks/Other: Bombbar Протеиновый Батончик Danish Biscuit, Простоквашино Кефир 2,5%. more...
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Losing 2.1 kg a Week
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AnnetteShirokova's Weight History
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