Weigh In record (no journal entry) for 05 June 2018
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69.9 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 24.89g | Prot: 45.82g | Carbs: 98.12g.
Breakfast: Арла Сыр Натура Сливочный, Finn Crisp Хлебец Ржаной, Изюм (без Косточек), Каша Овсяная, Кофе. Dinner: Гуляш из Говядины, Гречка Отварная, Кофе. more...
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Losing 6.3 kg a Week
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ilona ivankina's Weight History
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