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thalya_rv2
Journal
04 Jun 18
thalya_rv2's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
93.2 kg
Lost so far:
1.3 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
316 kcal
Fat: 19.99g | Prot: 15.44g | Carbs: 20.41g.
Breakfast:
Parmalat Leite Integral.
Lunch:
Sopa de Abóbora, Omelete, salada de pepino, e creme de abóbora com carne moída..
more...
2858 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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thalya_rv2's Weight History
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